My name is Adam (he/him). I'm a clinical psychologist and Level 2 Internal Family Systems trained therapist. I practice in Melbourne's Carlton North, where I work with individuals who are wanting to relate to themselves in new and more compassionate ways.  ​

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My professional interests include:

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• Supporting LGBTQ+ individuals navigate the unique experiences they can encounter. ​

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• Exploring the impact of relational satisfaction on mental health, offering a non-judgemental and sex-positive space to address sex and relationship difficulties.

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• Helping individuals shift patterns of critical self-talk, perfectionism, procrastination, and people pleasing.     

 

Although I've trained in a variety of evidence-based approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy, my work is now primarily informed by Internal Family Systems (IFS) - an experiential approach that supports you to meet your experiences with curiosity and compassion, helping you feel more clear and connected to yourself and others. 

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